WE’RE A HIGH QUALITY TEAM DEDICATED TO AFFORDABLE HEALTH AND WELLNESS.

At Press N Flex, we provide you with a Certified Nurse & Sports Nurse as well as a NASM Certified Personal Trainer. With the variety of services that we offer, we’ll help you become the best version of yourself!

SERVICES

At Press N Flex, we’re always expanding our services to meet the needs of our community. Something you’d like to see added to our list? Submit a request.

Personal Training
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Physiotherapy
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Rehabilitation
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Cardio & Muscle Toning
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Weight Loss

Nutrition & Specialized Diet Plans
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Strength Training
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Corrective Exercises
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Deep Tissue Massage
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Core Exercises

We also offer Biometric Screenings (Blood pressure, glucose, cholesterol checks, BMI, fat percentage, muscle percentage, water weight)

GET A CONSULTATION

Interested in learning more about Press N Flex? Schedule a consultation. You’ll have the opportunity to try equipment, observe classes, and get direct answers to all of your questions.

  • First of all, outside of the actual workout experience, Mr. Deveaux has maintained a satisfactory level of professionalism which made the communications and workout comfortable for sure. I would say that I view him as a dynamic trainer. He is punctual and the workout sessions are intense yet gratifying. In addition, he’s always imparting knowledge about the right foods to eat, the purpose of each exercise, etc. His workout regimen vary for each individual. I would admit though, he only takes it a serious as you do. He is highly recommended.

    Tammie

  • I would highly recommend Smiley to anyone looking for a personal trainer. He's very approachable and knowledgeable about how the body, mind, and diet work together. Smily listens to what I wanted to achieve and has provided enjoyable programs which he adapted brilliantly to keep me encouraged and motivated.

    Mr Mortimer

NASSAU

Nassau, New Providence
Bahamas
(242) 376-9184

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